WebFish grouper mixed species cooked dry heat is rich in selenium (85%), protein (45%), vitamin B12 (29%), vitamin B6 (27%), phosphorus (20%). See details. ... Fish · grouper … WebThe food with the highest protein content per typical serving is Fish, yellowtail, mixed species, cooked, dry heat which contains 43.32 g in 0.500 fillet (or 146.00 g). The percentage of the recommended daily value for this serving is 77 %.
Nutrients: 20:5 n-3 (EPA)(g) - USDA
WebՀամեմատել Խոզ և Grouper fish սննդամթերքների վիտամինները և միներալները. Արագ համեմատեք Խոզ և Grouper ... WebAdult black groupers can grow to 2.3 metres (7.5 feet) in length and weigh nearly 200 kg (440 pounds). Grayish or brownish in colour, it is the only grouper with 10 dorsal spines. Other well-known species include the … iron hill armory st james
Nutrition Facts for Cooked Grouper - tools.myfooddata.com
WebFish, grouper, mixed species, cooked, dry heat; NUTRIENTS; VITAMINS; MINERALS; CALORIES; FAT; Minerals in Grouper Fish. Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and ... WebNutrition Facts Fish, grouper, mixed species, cooked, dry heat, 1 fillet WebFish, milkfish, cooked, dry heat; 100 grams of Milkfish Fish contain 148 calories, the 7% of your total daily needs. Milkfish Fish have 52 milligrams of Cholesterol and 6.73 grams of fat. ... Fish, grouper, mixed species, cooked, … iron hill apts