Ham hocks nutritional value
WebApr 12, 2024 · Ham/ham hocks/ham bones are already fairly salty. I usually have a Parmesan rind in the freezer, but many stores with a decent cheese selection will often … WebFind calories, carbs, and nutritional contents for Ham hock and over 2,000,000 other foods at MyFitnessPal
Ham hocks nutritional value
Did you know?
WebServing Size: 1 hock Serving Weight: 75g Nutrient Value Calories 120 kCal Total Carbs - Net Carbs 0 g Fiber - Starch - Sugar - Sugar Alcohols - Protein 10 g Fat 9 g Monounsat. Fat - Polyunsat. Fat - Saturated Fat 3 g Cholesterol 30 mg Glycemic Load - Supplemental Value Iron 0.4 mg Sodium 780 mg Vitamin A 0 mcg Vitamin D 0 mcg Similar Foods WebAug 21, 2007 · There are 167 calories in 1 ham hock of Pig's Hocks. Calorie breakdown: 65% fat, 0% carbs, 35% protein.
WebJan 23, 2024 · Polish pork hock (aka ham hocks or pork knuckles) are called golonka in Poland, and considered a national dish. This recipe produces fork-tender meat. ... Nutrition Facts; Servings: 4; Amount per serving: Calories: 279 % Daily Value* Total Fat 8g: 10%: Saturated Fat 3g: 13%: Cholesterol 50mg: 17%: Sodium 1013mg: 44%: Total … WebPer 1 ham hock - Calories: 167kcal Fat: 11.79g Carbs: 0g Protein: 14.21g Other sizes: 1 cubic inch of boneless cooked - 59kcal , 100 g - 328kcal , 1 oz, with bone of cooked - …
WebFind calories, carbs, and nutritional contents for Southern Collard Greens With Ham Hocks Cooked and over 2,000,000 other foods at MyFitnessPal WebFitness Goals:Heart Healthy. Fat 53 g. 14/67g left. Sodium 1500 mg. 800/2300mg left. Cholesterol 300 mg. --/300mg left.
Web1 to 10 of 1000 for Smoked Ham Hocks Smoked or Cured Ham Per 1 thin slice - Calories: 36kcal Fat: 1.75g Carbs: 0.05g Protein: 4.68g Other sizes: 1 oz, with bone of (yield after bone and skin removed) - 38kcal , 1 cup of cooked, shaved - 139kcal , 1 cup, NFS - …
WebApr 5, 2024 · Steps to Make It. Add the beef broth, chicken stock, dried thyme, black pepper, bay leaf, cayenne, and ham hock into a soup pot and bring to a simmer. Cover and simmer on low for 1 1/2 hours. Add the onions, celery, and carrots and simmer covered for another 30 minutes. Add the lentils and simmer covered for another 30 minutes. can ups make copiesWeb1480 Cal. 520/2000Cal left. Fitness Goals: Heart Healthy. Fat 60 g. 7/67g left. Sodium 1830 mg. 470/2300mg left. Cholesterol 255 mg. bridges of hope daytonWebAug 21, 2007 · 16.67g. There are 225 calories in 1 cup of Bean and Ham Soup (Home Recipe). Calorie breakdown: 39% fat, 31% carbs, 29% protein. can ups notarize willsWebPer 1 ham hock - Calories: 167kcal Fat: 11.79g Carbs: 0g Protein: 14.21g Other sizes: 1 cubic inch of boneless cooked - 59kcal , 100 g - 328kcal , 1 oz, with bone of cooked - 20kcal , more... Nutrition Facts - Similar Smoked Pork Hocks (Nebraska Meat Corporation) can ups overnight lettersWebJan 23, 2024 · Ham hocks are a tasty part of the pig and are used in a variety of savory dishes. Because this cut of meat is from the joint on the trotter, or foot of the pig, it is tough, with most of the ham hock … can ups open packagesWebThe ham leg is one of the pork cuts that contain the least amount of fat. Ham contains a high level of some of the essential B vitamins, such as B1, B12, and niacin. It is also rich in other nutrients, such as phosphorous, zinc, potassium, iron and magnesium, which are important to our daily diet. Our bodies require a certain amount of protein ... bridges of hope franschhoekWebNutrition in Smoked Ham Hocks. Calories. A 4-oz. serving of smoked ham hocks contains 300 calories. Ham hocks are generally not eaten … bridges of hope homerville georgia